Person-Centred Counselling in Cornwall
Sometimes life is hard. Sometimes we just need time to stop and think, to work out how we got here and how we might be able to move forward. We may need someone to talk to, someone who isn't a friend or a family member. Counselling might just be the first step.
Welcome to Anna Dickson Counselling
My name is Anna and I am a fully qualified person-centred counsellor. My hope is to provide you with a safe and confidential space where you have time to reflect on your thoughts and feelings and begin to process and heal; a space where you feel heard and accepted without any judgement. I am there for you; to listen, to try to understand what life is like for you and to work through, together, the challenges you are facing in a way that feels right for you.
As a person-centred counsellor I follow your lead and welcome with care and compassion whatever it is you would like to bring to a session. Whether you are struggling emotionally, living with a mental health condition, dealing with difficult life experiences or wanting to understand yourself better, I will hold a space where you can just be you. I believe that given the right conditions we are all able to unravel the threads of our lives and reweave them in a way that allows us to begin to live life the way we would like to, as our true selves.
I also integrate other therapeutic approaches into the sessions depending on what feels right for you, such as, mindfulness, narrative therapy, art and psychoeducation.
I am a Registered Member of the British Association for Counselling and Psychotherapy. I abide by the BACP Ethical Framework and have regular supervision. I am fully insured.
